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Recipes Indian Vegetarian Recipes

Palak Mangodi :


Ingredients used :

  • 2 bunches spinach (palak)
  • 1 cup moong dal mangodi, crushed
  • 2 teaspoons cumin seeds (jeera)
  • 1/2 cup onions, finely chopped
  • 2 teaspoons ginger-green chilli paste
  • 1 teaspoon garam masala
  • a pinch turmeric powder (haldi)
  • 1 teaspoon chilli powder
  • 1 tablespoon oil
  • salt to taste

Preparetions:

1. Blanch the spinach in hot water. Wash under a tap of cold water and drain completely.
2. Purée the spinach to a smooth paste in a blender. Keep aside.
3. Combine the mangodi with 2 cups of water and pressure cook for 3 whistles. Drain and keep aside.
4. Heat the oil in a pan and add the cumin seeds. When the seeds crackle, add the onions and sauté till they turn translucent.
5. Add the ginger-green chilli paste and sauté for a few seconds.
6. Add the garam masala, turmeric powder, chilli powder and spinach purée.
7. Lastly add the cooked mangodis and salt and simmer for 4 to 5 minutes.
8. Serve hot.


Serves 4

Cooking Time : 20 mins.
Preparation Time : 15 mins.


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