Recipes Indian Vegetarian Recipes

Ingredients used :

• 1/3 cup moong dal (split yellow gram)
• 1/3 cup toovar (arhar) dal
• 1/3 cup masoor dal (split red lentils)
• 1/2 teaspoon mustard seeds (rai)
• 1/2 teaspoon cumin seeds (jeera)
• 6 to 8 curry leaves
• 1/4 teaspoon asafoetida (hing)
• 1 green chilli, chopped
• 1 onion, chopped
• 2 teaspoons ginger-green chilli paste
• 1/2 teaspoon garlic paste
• 1 large tomato, finely chopped
• 1/2 teaspoon chilli powder
• 1/2 teaspoon turmeric powder (haldi)
• 1 cup mixed vegetables (capsicum, carrots, peas), finely chopped
• 1 tablespoon oil
• salt to taste
  

Preparetions:

1. Wash and pressure cook the dals together with 2 cups of water till the dals are tender. Keep aside.
2. Heat the oil in a pan and add the mustard seeds and cumin seeds. When they crackle, add the cuury leaves and asafoetida.
3. Add the green chilli and onion saute for 3 to 4 minutes.
4. Add the ginger-green chilli paste, garlic paste and tomato and saute for 3 to 4 more minutes.
5. Add the chilli powder, turmeric powder and mixed vegetables and mix well.
6. Add the dals and salt and simmer for 5 to 10 minutes.
7. Garnish with the chopped coriander and serve hot.


Serves: 4

Preparation Time : 15 mins.
Cooking Time : 30 mins.

BACK