Recipes Juices

Watermelons are in nature an excellent source of vitamins A, C, and B6. They are also a great source of potassium, and extremely low in sodium. Watermelons are a great snack for both children and adults, for the reason that they contain practically no fat.

Ingredients used :

2 cups chopped seeded watermelons
1 cup crushed ice
2 teaspoons honey
1/4 teaspoon black pepper
fresh mint (optional garnish)

Preparetions

1. Combine watermelon, ice, honey, and black pepper in a blender.
2. Blend until smooth.
3. Garnish with mint.
4. Serve chilled.
5. Stir well before serving.

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