Aloo Gobi Aur Mater (Cauliflower with Potatoes and Peas)
Recipe Type: Main
Cuisine: Indian
Author:
Serves: 4
Ingredients
- 4 tbl Oil
- 2 med Onions, finely chopped
- 450 gm Potatoes, diced into 2cm
- Pieces
- 1 sm Cauliflower
- Cut into 2cm pieces
- 1/2 tsp Ground turmeric
- 1/3 tsp Chilli powder
- 1 tsp Ground cummin
- 2 x Tomatoes, chopped
- 1 tsp Salt
- 1/4 tsp Sugar
- 200 gm Peas
- 1/2 tsp Garam Masala (see below)
Instructions
- Heat the oil in a karahi(wok) over medium high heat
- Add the onions and fry for 3-4 minutes until light brown ·
- Add the potatoes and cauliflower and stir. Add the turmeric, chilli, cummin, tomatoes, salt and sugar. Stir fry for 2-3 minutes.
- Add the peas, cover and reduce heat to a medium low and cook for about 20 minutes until the potatoes and cauliflower are tender. During the cooking period stir the vegetables a few times to stop them sticking.
- Sprinkle with garam masala.
- Garam Masala means “hot spices” and is a mixture of ground spices
- sprinkled either on a finished dish or on to the foods just before it has finished cooking. It is far better to grind your own spices than to buy the mixture ready-ground. Bought garam masala often contains inferior quality spices and will not keep its flavour for long. ·
- For homemade garam masala, grind together cardamom seeds from 10 pods, 25g cinnamon stick, 6 cloves and 6-8 whole black peppercorns. Store in an airtight jar in a cool place.
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